The Power of Habit

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I don’t know that I have much to say, yet, today. Today might be one of those days where the real value lies in showing up.

I’ve now posted here for 41 straight days. Not bad.

This streak is a testament to the power of habit, or a habit smartly chosen. I love to write. I love sharing what I’ve written (most of the time). It’s still hard to get out of bed early, most days, but it’s not hard to prioritize a sit-down for some writing and reflection.

I think that’s the trick of it.

First, we choose a habit we want to build, out of sincere desire. Then we set a goal that not only depends on daily commitment, but is at once manageable (technically I could write and publish a single word, and keep the streak alive) and aspirant (my original goal of thirty straight days took some extra work to hit).

Then it becomes about execution. Sitting down and doing it. If it helps, I’ve been laying down, with a blanket over me and dog and cat interns. I’m cozy.

So much daily stress has been muted by this exercise, as well. No matter what happens today — unless it’s something truly awful — I can at least say that I have written and have been read. Sometimes, you sweet gentle creatures even comment on what I’ve said on a given day.

It can be this simple. It feels important, here and now, to be reminded of that.


profpic_squareMy name is Michael. I am a Writer and Filmmaker 
of hopeful stories for complex people. Lately, I have been sharing some reflections and stories every morning. Once per month, I send a special note to those on my email list. They get exclusive stories and advanced (sometimes free) access to my work. You can join this exclusive group here. Thanks for reading.

 

michaeldibiasio

Writer and Filmmaker

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