How To Be Better: Perspective and Self-Compassion

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I continue to think about and reflect upon balance.

It’s a tricky dance, keeping forward progress, while also respecting the creative process — all in the midst of managing daily life. We’re all called upon to do it, though, aren’t we?

Grow and thrive. Be better. Pursue happiness.

But it’s not that simple, most of the time, is it?

If I have learned anything, it has been to do less. To listen more. Still, I know it’s a hard thing to do. I have a lot of respect for everyone trying to understand or pursue something outside the everyday tasks of what we “must” do, everyone intent on personal growth and exploration. It takes courage. It takes extra work and focus.

And I admire those able to simplify. Especially in a city like New York, where stimulus is a fact of life for most hours of the day — if not immediately and temptingly accessible at any hour via subway — it’s a tall order.

Along the way of seeking balance, it has occurred to me (again) that I have been very hard on myself at points. That I have pushed myself too hard, too desperately, for too long. This observation, as regular readers might note, is nothing new.

The self-compassion I have been feeling lately, however, is new.

Caught up in the rush and the madness of life, not to mention the snares of the past, it can become easy to forget that we all deserve the opportunity to grow, thrive and be happy. It is not our fault when the circumstance of life or our social structures fail to live up to or follow up on the promises of these things.

But it does become our responsibility, to ourselves, to shift perspective as best we can, and do what little we can, day by day, to give ourselves and others the chance to…be better. To feel better.

Not for accolades. Not for attention. But for the chance to approach balance and feel serene, the opportunity to throw off regret and to be satisfied with the gift of living. So I grieve for a self less able to see that he deserved gentler modes of conduct, and I try today to provide and seek out new support.

We’re worth the effort — all of us. It’s a big thing to do, to show up and say: “I deserve better”. It’s a less obvious response to realize that we already are enough, and that it’s our perspective, and what we do from that point, that might need to change. That’s the real hard work.

Have a great weekend. If I may — do one small nice thing for yourself this weekend. There will be a quiz.

This is part twenty-three of a thirty day trial, during which I am writing and publishing a post every day. No refunds. Comments welcome and encouraged!

Day 01: Struggles and Wonders and Dying in  Chair

Day 02: Fear, Panic, Identity and Anti-Focus

Day 03: Purple Sky of Towering Clouds Over a Far-off City

Day 04: Circle Up and Laugh

Day 05: On The Future of Labor

Day 06: Appreciating Difficulty, Harnessing its Momentum

Day 07: The Word for World is Earth

Day 08: It’s About The Dreaming, Not The Dream

Day 09: Moments of Presence: CWC Interview (Writer Laura Goode)

Day 10: Simmering Little Wrath of The Annoyed Man

Day 11: Tragedy, Remembrance and Wonder

Day 12: A New Light Borrowed or Discovered

Day 13: Productivity Tips for Anyone Prone to Overwhelm (Like Me)

Day 14: Legitimately Va-goo

Day 15: Sex-Bleating and Cat Vomit

Day 16: The Waiting Place

Day 17: 6 Ways to Bring Balance to the (Artistic) Force

Day 18: How to Decide What to Make Next

Day 19: Take Faith for Yourself, Give Them Skepticism

Day 20: All I Need Is My Lamp and My Dog!

Day 21: Why I’m Writing and Publishing, First Thing Every Morning

Day 22: The Routine Dance: Rewards and Perils

michaeldibiasio

Writer and Filmmaker

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