What I Liked This Week: Mental Health Edition

Zelda (showing off her Boyhood pose here) has improved my mental health by about 2,000%.
Zelda (showing off her Boyhood pose here) has improved my mental health by about 2,000 percent.

As promised in last week’s relaunch of this feature, I will be attempting to keep What I Liked This Week relatively short, from here forward. If I end up responding to something in a profoundly major way, I may break that rule again, but for now — here goes!

This wasn’t planned, but this week, the things I liked the most all fell into a single category: Mental Health.  I’m glad it shook out this way — especially because May is National Mental Health Awareness month.

Here are three things you might want to check out:

Tim Ferriss Talks About Suicide

I’m a big fan of Tim’s work, which has helped me take control of my life in many ways. Tim’s blog post, “ Some Practical Thoughts About Suicide,” is a good read. I can relate to quite a bit of what he shares. But what I like most about the piece is that it comes from a highly-visible person, with a large following of fans who often listen very seriously to what he has to say. It’s good, on a very basic level, that this is now “out there”.

The Mental Illness Happy Hour

I have been listening to comedian Paul Gilmartin’s podcast for a while now, especially after we reached out to him last year while assembling the jury for The Videoblogs Dialogue. That contest will launch soon (we’re a bit delayed) but I have especially been getting a lot out of the podcast lately and wanted to made sure readers know it’s out there.  Paul does a great job managing the process of conversing about difficult subjects in each episode, not only with guests or when speaking personally but also while reading anonymous surveys filled out by listeners “on air”.

I’m not always able to listen to the show — sometimes it gets a little too painful — but lately I’ve been listening more often and I just really appreciate that it’s out there. I also really like how funny it can be. Paul is funny on his own, but laughing at the darkness with him and his guests is frequently a great salve for me, that really helps in between other sources of relief.

More Money Towards Mental Health System in NYC

Finally, I liked seeing that the deBlasio administration in New York City is seeking to budget for and implement additional mental health services around the city.

We desperately need a better infrastructure for mental health programs (around the country). Regardless of your political leanings (mine have tumbled in recent years into a loose pile of centrist debris), once you acknowledge this fact (it’s a fact) it stands to reason that trying anything at all — is a good thing.

Trying things cost money, and requires patience. I don’t believe the government should be solely responsible for either reform or maintaining/improving our current infrastructure of mental health programs or services. I wouldn’t work so hard personally to produce art that advocates for dealing with mental health issues if I did feel that way.

Like most things on such a scale, addressing this major national issue will take a mix of solutions, probably customized to the individual. First, though, those solutions need to be available (to everyone). I know, personally, that there are non-governmental systems and groups that exist, to help people when they’re suffering. The above-two examples are free resources that don’t necessarily solve anything on their own, but do provide information, comfort and hope.

Still, in an age where politics and government appear frequently callous and ineffective, it’s nice to believe that something like this could arrive soon, to help us combat The Mental Health Crisis as well.

Thanks for reading. Feel free to hit me up with questions/concerns in the comments.

What I Liked This Week is a weekly site  feature in which I briefly summarize three things I liked recently, that I would like to call to readers’ attention. They aren’t always recent to this week or even necessarily things. An experience can be a thing. The point is that I like them and you might, too!

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michaeldibiasio

Writer and Filmmaker

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